Imagine Dance Challenge
Went this weekend and really loved how the speaker spoke to the dancers.
She asked them all their favorite ice creams. Everyone had a different opinion and she made a point of saying that you like vanilla one day, chocolate the next, etc. and told them that this is exactly the same thing with these judges. They might like some dance one day and like a completely different one another and their opinion should not matter to you. Said she used to be a dancer and has no memory at all of what place she got in any competition. The only opinion that matters is your own and your family’s and not these judges. Opinions aren’t facts.
Another time, told them to repeat positive affirmations to themselves and pose in their most confident move. Whenever you feel nervous, assume that pose and feel strong about yourselves.
Haven’t been to only about half dozen competitions now but she’s the first I’ve heard say something encouraging like that. 👏