The scale is not going down anymore...
I am:
16
male
5 feet 8
i started my weight loss around this May, and I have gone from 92 kgs to 82 kgs. i walk 8k steps every day, go to the gym 3 days/week, and get 8 hrs of sleep. I don't count calories but do 120 grams of protein, with supplements and no fried/oily/street food
from the last 2 weeks, the fcking scale is stuck on 82 kgs and is not going down, has anyone faced a similar issue like me...?
Also, I think my height is also just stuck on 5 feet 8 inches; I want to become AT LEAST 5 feet 10. looking for suggestions