Diagnosed with sPa, shit sucks
Yea guys I was diagnosed like a year ago. Idk it was eight after my 29th birthday and you know I kind of didn’t want to bring all the limping.. slurring.. pain.. etc with me into my 30’s. Add in I was also getting some gnarly lightheadedness I needed help.
Yep so went to see a rheum and as much as I want to say I was instantly better.. well no. I had medication but the shit started making me depressed. Add into that it wasn’t even helping my symptoms yet and I was to the point where I was like this is some bs I’m just going to give up..
Well I didn’t bro
And today is amazing. You know my meds take care of probably 60% of the stiffness. But as was clearly visible in the x ray and MRI I have a lot of mechanical changes… add to the fact over years I’ve been guarding and it’s like sometimes I feel I don’t know how to use my body.
Enter yoga.. it’s literally a godsend. But it’s not an overnight thing. This is over years and years. Like initially when I got symptoms it was my medicine (I was just wondering why I had to do hours of intense stretching every day to have slightly less limp).. so yea I need my actual meds.
But yo.. when my meds were starting to kick in and I was feeling better physically I was still depressed so I wasn’t even doing yoga. I felt ok and man I saw the potential but I wanted to feel good…
Enter yoga again. I finally started feeling a little better and got deep I mean deep into it and I feel like it’s the magic key that fully unlocks the potential of my meds.
Yea I still feel the pain.. the tightness.. whatever. But man do I feel SO MUCH better with it than without it.
Just had to say that to my fellow people that get it.