Has anyone tried scent as a meditation aid? Curious about others' experiences
Hey All I've been experimenting with an ancient herbal blend botanicals traditionally used in mystical practice.
I noticed that inhaling it before meditation helped me settle faster than usual. Hard to explain exactly — just felt like something shifted. Opening my airways, and mind giving you energy positive energy! Blessed energy…..
Curious if anyone here has worked with sacred scents or herbal bletnds in their practice. What have you noticed?