u/RedRenaissanceFox

Image 1 — What I’ll be eating on my nightshift (16:8 fasting).
Image 2 — What I’ll be eating on my nightshift (16:8 fasting).
Image 3 — What I’ll be eating on my nightshift (16:8 fasting).
Image 4 — What I’ll be eating on my nightshift (16:8 fasting).

What I’ll be eating on my nightshift (16:8 fasting).

I had a lot of protein yesterday with turkey, eggs, and fish, so today is a little lighter! I also take Inositol and Fybogel (Ispaghula Husk) daily with my food.

I will be doing patrols on my shift, I do around 8k - 10k steps before I lock the site down, so will burn off the excess above 1200.

I have PMOS (very insulin resistant) and digestive issues so I’m gluten free and dairy free mostly. I have to avoid many veggies, fruits, and beans. I’m also allergic to peanuts! Hitting macros is tough without many of these things - but we try!

u/RedRenaissanceFox — 1 day ago
▲ 523 r/crowbro

Corvo knows he’s gorgeous

He also knows I give him the best treats when he comes to say hello.

u/RedRenaissanceFox — 5 days ago

Lilac with a squoval shape

Squoval = square/oval.

The colour is ‘Hailey’ (Lavender Lilac) by Nails. Inc.

I chipped one of my red nails yesterday (such a shame), and I can’t deal with a chip, so I was up last night redoing my nails!

u/RedRenaissanceFox — 9 days ago

31 years old and I’ll never get over sparkles ✨

Essie ‘Charmed and Dangerous’ with Next (UK) Gel Effect ‘Party in a Bottle’ on top.

u/RedRenaissanceFox — 25 days ago