how do I get myself & my system to realize food is safe
hello so basically lately I have had trouble eating since I’m nauseous alot of the time and I always see it as a bad or thing that makes me anxious since well I just don’t like eating because it’s scary it makes me feel more ill knowing that now if I ykw it’ll actually be something and not nothing. but not eating makes nausea worse too- and I just wanna eat normally man I don’t eat enough ☹️ I see eating as such a dangerous thing sorry I’m like really tired rn so this is lazily written