

shirts
are the shirts actually just gildan shirts with a graphic pressed on em? or are they somewhat high quality?
need help😭😭
so i am 6,2 and 210 lbs and i go to the gym 3x a week and walk sometimes. I eat 2000-2200 cals and 150+ grams of protein on average, and my weight hasn’t been going up or down, its just stayed the same for a few months, was just wondering if thats bad and should i change my calories?
..i am sorry..
i would like to formally, publicly, and sincerely apologize to absolutely everyone who witnessed my completely unwavering confidence in the glorious prophecy that july 2nd would be the day we finally received trailer 3. unfortunately, after placing my faith, my hopes, my dreams, and what little credibility i had left into this prediction… i have been humbled by reality. i accept full responsibility for spreading levels of optimism that even rockstar themselves could not fulfill. i will now be entering a period of deep reflection, recovering from this devastating defeat, and pretending i never made such a bold declaration in the first place. until the next completely unreasonable prediction… i am sorry.
Is My Calorie Limit Okay?
I am 6,2 and 95 kg, and i go to the gym 3x a week (monday,wednesday,friday) and i go on runs the days i dont go (tuesday, thursday), and lose weight and gain muscle i eat 155g+ grams of protein and 2000 cals, is that calorie amount too little? too much? or good?.....HELP ME PLSSSSSS😫😫😫