u/RepulsiveVegetable60

WHO ARE THR AHOLES that drive around town between 11:30pm-1:30am and REV THEIR ENGINES OVER AND OVER AGAIN?! It’s so loud and rude.

-a zoo resident with migraines.

Hey all! I have had a weird sleep journey from 15 years old with narcolepsy type symptoms. Sleep testing at 27 years old after starting stimulants. Tests didn’t cleanly catch enough to be diagnosed with any sleep disorder that our rural medicine will treat. My PCP does it all- which is nice.
However, I’ve realized, after looking at the last 3 years I’ve had my wearable watch tracking sleep that I get about 20-30 minutes of deep sleep per night now. Which adds up with my symptoms but I didn’t put the two together until recently. I NEED more deep sleep, my memory is awful, my wounds don’t heal (popped a pimple- skin won’t heal for weeks- and I’m only 33). I’ve tried almost every sleep med there is. So, I’d love to hear what has worked for you and how? Any natural recommendations also welcomed. I feel so desperate at this point I’m scared. I genuinely don’t know if I can handle life like this. Literally will take any recommendations (except CBTI lol).

All right, y’all I am in a Pickle. I am a reseller of Clothes and my family member has been giving me clothes to sell and nice clothes to where, but every single time they give them to me they have a very strong odor. Now I know that this person doesn’t smoke. They have a very clean house. I wonder if some of this wasn’t stored at a storage unit when they were in between building their home and selling their last home? But it is so severe I can’t wear them, let alone sell, AND if I touch them they will make me smell for the day. I have tried everything I can think of from various detergents to the detergents that are supposed to work on smell. I can mask the smell with the scent beads, but arguably that’s worse because it doesn’t actually mask anything. It just combines with the smell. Please help. How do I get this out?
TYIA!!!