I think I'm having a very nice day 🥲
as you can see I'm having a VERY VERY NICE DAY :) I JUST WANT THE FKIN DLQ MAN! I WANT IT SO BADLY MAN!
as you can see I'm having a VERY VERY NICE DAY :) I JUST WANT THE FKIN DLQ MAN! I WANT IT SO BADLY MAN!
How to go po sa EVM Convention Center from One Ayala Station? Thank you!
Hello, Please help me get to the EVM Convention Center in QC, my girlfriend's graduation is this July 30 and I still don't know how to get there.
Hello, hindi ako madalas nag cocommute to manila (I'm from san pedro laguna) pero alam ko mag commute siguro hanggang mandaluyong and sm north (which is the only place I know how to commute sa QC). Pa help lang po sana maka punta sa EVM Convention Center sa QC, graduation kasi ng girlfriend ko this July 30 and hindi ko parin alam papunta dun.
Hi everyone I need advice, I was lifting since 2022 for like a year and I was on my bulking phase. then 2023 nag simula akong mag work sa Dunkin Donuts then sa sobrang tight sched napa stop ako sa pag bubuhat for like another year and yung diet ko pumanget rin like literal crash diet.
then year 2024 pasundot sundot nalang pag bubuhat ko and triny ayusin diet pero di kinaya (nawala disiplina), 2025 pumanget life style kasi laging puyat (night shift bpo) and shitty diet. Then last April this year nag simula ulit ako sa pag bubuhat kasi nabago schedule ko from night shift to morning shift and may mas knowledge na ko so mas gumanda performance ko sa gym and nag supplement na rin ako (creatine).
BUT I WAS STRUGGLING with my consistency, I have a 4 days split upper/lower program. nung first 3 weeks consistent pa na nahihit ko yung 4 days a week na program. pero kinalaunan napapansin ko nag sstruggle ako na ma hit yung program, mostly 2-3 days lang nagagawa ko kasi laging may biglaang "gala" or kundi naman napunta ko sa girlfriend ko after work na dapat ginagawa ko ng wednesday (rest day from gym) pero nagagawa ko siya ng gym day dapat. Then ngayon sabi ko sa girlfriend ko na mag lock in na ko ulit and wednesdays and weekends nalang ako pupunta sa kaniya. She agrees naman pero idk parang pakiramdam ko kasi baka maging dahilan yun ng ikatampo niya in the future. So guys I need answers pls pls
nag titingin lang ako pictures sa gallery, then nakita ko tong picture na to na kinuhaan ko last month. sobrang nakakamiss ang taiwan, hopefully maka balik ulit later this year.