Calorie realism
I have been on Zepbound for a few months. Am on 5 mg but I am having cravings come back and probably need to go up.
But my question is that my caloric requirements are like 1800 now to maintain weight. I am a 5’7” male at 175#. I lost 10 lbs on it over like 3 months. Slow but steady.
This seems like very little. How realistic is maintaining that few calories long term? I’m sure as I lose weight that will go down too. Hopefully my activity can increase but probably not by a lot. What are people‘s experiences out there who have low caloric requirements long term?