I'm lost.
Hey guys.. So the place I was renting was up for sale, and unfortunately it sold - the person wants to move into it, so by law I do have to move.
I just found out yesterday. I was very shocked but i was calm- for most of the day. I did break down twice, but not as bad as I thought I'd ?
I get waves of complete rage where I want to destroy everything - but surprisingly Ive been able to hold myself back from doing so.
I'm worried I'm not letting out my aggression or sadnesses and more or less bottling most of it... that I'll snap and itll be at the people who dont deserve it etc. I am very confrontational right now.. Ive for the most part kept away from my phone so I don't lash out over things that have nothing to do with my current situation- because of how bottled I feel like I'm being.
Ive contacted the LTB for guidance and paralegal. I do know my rights, but I'm so paranoid I'm being lied to I'm having a hard time.
I also haven't been sleeping properly in over a week. Maybe am hour or 2 a night..
Im also very worried this will triggered a huge low ajd I'll shut right down. I have a lot to do before I move and I cannot go into a low and shut down. Im scared of that.
Am I handling this well? Should I be concerned about my reactions?
Fyi ive been properly medicated for 1.5 years which has helped tremendously so I know that plays a huge factor.