i feel like im terrible at defense in this game cause whenever someone faints i really dont know what to do and i lose a lot of my 1v1s bc of it any tips on anything would be much appreciated
i just recently made an attunmentless medium build bc i heard a lot of people say its the beat for tryna improve pvp can someone give me some advice on how to get better with it
i have been in the gym for around 10 months hut for the first half of that i wasn’t really tracking my nutrition and was guessing on my protein intake. I wanna know if this is a good 10 month transformation and what i should do going forward (lean bulk,main gain, mini cut) Also wondering what my bf% is and any tips will be much appreciated.
I have been lifting for around 10 months or so without tracking nutrition for the first half is this a good transformation? and also what should i do now main gain, lean bulk or mini cut to get a 6 pack? Also any tips on what to improve will be appreciated
I have been lifting for around 10 months or so without tracking nutrition for the first half is this a good transformation? whats my bf% Also any tips on what to improve will be appreciated
PPLXUL