u/Rough_Coffee_2860

(24 F no major medical history except bad TMJ/lock jaw)
I regularly do different stretch videos for neck and back. Was following one today and did this simple stretch of looking to the left and right and slightly protruding the chin and immediately felt extremely nauseas and no other way to describe than a weird doom feeling. Any explanation? Again this isn’t my first time doing neck stretches but I don’t frequent this particular stretch.

Following a hit to one side of my face. I went to physical therapy but didn’t see much improvement. My jaw also pops still. I don’t really have pain. I also do not have dental insurance but do have health insurance. However, the area I live has practically no tmj specialists. Unsure what this could be or if I could help it at home.

Just wondering if anyone else has the same experience. I don’t crave sex, never really have. I feel no urge to initiate it ever and when I was single I never even thought about it. Could this be a hormone issue? You may wonder if I’ve asked my doctor, I have and he said he doesn’t think anything is wrong with my hormones and therefore didn’t test for it (saw him for anxiety symptoms).

Some other symptoms I also experience: severe anxiety, depressive episodes, and PMDD

For context I was raised strict Catholic. During my childhood there was a lot of guilt or shame around things. I believe it’s affected me as an adult as I am constantly feeling as if every emotion I feel could be God pointing me in a direction or possibly punishing me. Some might call this religious ocd. But it’s really affecting me, every time I deal with bouts of depression or anxiety I convince myself that I am “living the wrong life” or “going down the wrong path” this leads to me questioning my marriage and my whole life. Constantly feeling like I’m living the wrong life. It truly affects me. I’m dealing with some depressive moods right now and it’s making me think is God trying to tell me something or redirect my life?

I could go on forever but trying to keep this short so maybe someone will read and give me their perspective. Feel free to ask questions.

Since I was 16 my periods have always been heavy and painful especially the first two days, bleeding through supers very quick and constantly changing tampons. They also were about 6-7 days long. In the last few months they’ve become about 5 days, but the bleeding is also so much lighter as well? I still deal with pretty bad cramps but just wondering what this could be.
I haven’t lost any significant weight. My diet has definitely not been the best and eating less on some days because I lose my appetite during my luteal phase for some reason. But again, maintaining my weight.
(I also have pmdd, not sure if this could relate or not)