Nausea in the gym
I want to start going to the gym 5 days a week, but my nausea is getting in the way. It starts even when I’m just driving to the gym. I start feeling nauseous and it gets worse when I actually start lifting. Happens more often in the early AM before work, but it also has happened in the afternoons. Idk if it’s my nerves since the gym is more like a chore to me, but it’s getting in the way of doing my best.. I drink a chobani yogurt and some water before going but I’m not sure if that’s enough. I also take a zofran on occasion if it’s rlly bad (which I’d like to stop doing lol)