Can you dance with drop foot?
I’ve had drop foot since 2013 due to a GSW to my right rear flank. It has improved over the years and is probably about as good as it’s going to get now. I still have propulsion issues since my toes don't really respond, but my ankle mobility is a lot better than it used to be.
I don't use braces. Instead, I often wear high-top block heel boots for support and therapy. I can make the block heels work, though sadly I still can't wear the stilettos I used to wear daily!
My goal is to get back to casual dancing in social settings, and I really want to take Latin dance classes like Salsa and Bachata. However, I'm a bit hesitant. Aside from the lack of propulsion for pushing off, I do still have some balance issues and occasionally roll my ankle outwards, which makes me nervous about the pivots and weight shifts required in partner dancing.
Has anyone with drop foot symptoms figured out how to adapt to social and partner dancing? I'd love any tips on managing the balance issues, handling the specific footwork of these dance styles, and avoiding ankle rolls.