Frozen/shelf stable healthy recipes?
Can you give me a favorite or your go to smoothie thats able to be made with only frozen and shelf stable ingredients? My fridge has been out for a week and I’m tempted to get a mini fridge now but with just myself and a son who’s in daycare when I’m working, minus the weekend, we only eat dinner 5 days a week. So we’ve been getting by on frozen microwaveable/air fried and stove top dishes made from like pastas or pantry stuff and just freeze or throw away leftovers.
Anyways he also has spina bifida and is overweight so I’m trying to find a smoothie he’ll hopefully come to love that doesn’t include thick sweet syrups or sugar. He’s big on chocolate so anything to mimic the taste thats healthy is a bonus! Thank you for reading.