
Skeptical about Protein powder🫠. Wanna gain weight
I wanna gain weight. Kore naalukal aayi try cheyyunnu. Oru fixed range il ang nikkua. Athil ninn kurayunnath allathe koodunnilla. Ippo kore naal aayi enthokkeyo issues kond stress nallonam ind. So pinnem weight koranjonn doubt ind.
The thing is enikk food okke ishtamanu. But korach kazhichal thanne full aavum. So valla smoothie/ enthenkilum cheriya recipes nokkam ennu vicharichu.
But ellathilum protein powder und🫠. I dunno enikk entho bad feeling adikkum appo. Njn appo thanne video skip cheyyum.
Protein power mosham aano? Bulk cheythavar onnu parayu vere enthenkilum recipes okke undo for gaining weight?