Login

u/ScandinavianVikning

r/WeightTraining r/Physiquecritique r/Tinder r/CICO r/scriptoriumgame r/WeightlossJourney r/RateMyTinder
Image 1 — 19M 5'11 have gone from about 76,6 kg to 71,8 kg in 20 weeks on a cut, and am thinking that I might be lean enough to start a lean bulk. How does the physique look in general?
Image 2 — 19M 5'11 have gone from about 76,6 kg to 71,8 kg in 20 weeks on a cut, and am thinking that I might be lean enough to start a lean bulk. How does the physique look in general?
Image 3 — 19M 5'11 have gone from about 76,6 kg to 71,8 kg in 20 weeks on a cut, and am thinking that I might be lean enough to start a lean bulk. How does the physique look in general?
Image 4 — 19M 5'11 have gone from about 76,6 kg to 71,8 kg in 20 weeks on a cut, and am thinking that I might be lean enough to start a lean bulk. How does the physique look in general?
Image 5 — 19M 5'11 have gone from about 76,6 kg to 71,8 kg in 20 weeks on a cut, and am thinking that I might be lean enough to start a lean bulk. How does the physique look in general?
▲ 74 r/Physiquecritique

19M 5'11 have gone from about 76,6 kg to 71,8 kg in 20 weeks on a cut, and am thinking that I might be lean enough to start a lean bulk. How does the physique look in general?

u/ScandinavianVikning — 11 days ago
▲ 1 r/RateMyTinder

Rate my profile again please. 19M

I'm getting an okay amount of likes and matches, maybe 40 likes and 15 matches in a month or so, but I would like to improve. Did go on a few dates with a girl which went well, but it ended horribly so I'm back to this.

I recently posted here, but updated the first selfie picture.

u/ScandinavianVikning — 1 month ago
▲ 1 r/RateMyTinder

Rate my profile picture please 19M

I'm getting an okay amount of likes and matches, maybe 40 likes and 15 matches in a month or so, but I would like to improve. Did go on a few dates with a girl which went well, but it ended horribly so I'm back to this.

u/ScandinavianVikning — 1 month ago
▲ 45 r/WeightTraining

Is this decent progress for 3,5 months?

19M 178 cm tall

I've been in a defecit for around 14 weeks now and have gone from 76,5 to 72,8 kg. I've obviously done decently well, but I still feel like I maybe cut too slow, because I haven't even lost a pound a week on average. Like maybe half a pound.

I would really appreciate some honest feedback! Should I even extend the defecit for a month?

u/ScandinavianVikning — 2 months ago
▲ 2 r/WeightlossJourney

May 12th - August 23. 2100 Kcal/day; a 500 Kcal/day defecit

Cut from 76,5 to 72,9 kg in around 14 weeks. It was a conditional diet, so I didn't count calories during festivities and other events, which is why I only lost on average 0,26 kg a week instead of 0,5 kg. 19M, 178 cm tall.

u/ScandinavianVikning — 2 months ago
▲ 16 r/CICO

May 12th - August 23. Ate around 2100 kcals/day; a 500 cal/day defecit

Cut from 76,5 to 72,9 kg in around 14 weeks. It was a conditional diet, so I didn't count calories during festivities and other events, which is why I only lost on average 0,26 kg a week instead of 0,5 kg. 19M, 178 cm tall.

u/ScandinavianVikning — 2 months ago