Tough day post therapy: dealing with opposite sides of the fence
Hi all, so my husband and I have been undergoing therapy for past two months. Essentially we both started off on the childfree side (him strongly; me more ambivalent to children as didn’t particularly like them but didn’t have experience).
As I’ve gotten older and spent more time with kids (and more time with kids I know/like), my feelings have changed and I now want a baby. He remains in the no camp, though there were occasional conversations of “if we had a kid, our lives would look like this,” from both sides.
We did a few sessions of therapy to work through some of the anxiety and disengagement that led him to be a no and to help us talk through the issue more productively as ultimately my feelings were always that I choose our relationship and our lives together, our home, our cats, our shared goals (and I don’t want a baby with anyone else), but wanted like to know that it’s a definite no and not from a place of his own anxiety and childhood trauma/self esteem issues around kids, so that I can grieve and move on.
Throughout the process he’s been able to work through some anxiety and see children more positively and see where I was coming from in having felt I wanted them and did say he had shifted a bit as there were a lot of things he’d never considered as he had just shut down on the topic of kids due to fears about money and his poor self esteem. But the session last night was ultimately that he still remains a no with the full information, and that he will always be a no despite having fully explored it all and worked through the anxieties that had previously made him shy away from even considering it. He’s shifted a bit into the positive but he doesn’t think he’ll ever shift enough to be doing it for himself and not just doing it for me and opening up to resentment and pain down the line.
He has a few individual sessions to work through his own issues so he can confirm his position and work on his anxiety and some remaining feelings he has that he wants his decision to be for the right reason and still has some doubt due to the anxiety. But I feel we’re at the point that it’s a no and that’s not because of the anxiety; he just genuinely doesn’t want kids. And that’s okay, I’m the one who changed. And I don’t want a kid with someone else, I want a baby that’s 50% him and I’m not willing to sacrifice our lives together to seek something that may not happen if I can’t find someone or can’t have kids for any reason and certainly won’t be the kid I want (his) with the partner I want as a co-parent (him).
So we’re waiting until he’s done his individual therapy (on the recommendation of our couple therapist), then we’ll reconvene with our couples therapist and then I’ll do individual therapy to figure out grieving and accepting the no with all knowledge that we gave it the good college try.
Partially sharing this to get my own thoughts out, but also to share what might be a useful story for someone else who has gone through the same or thinking about therapy.
Today I feel like my heart is breaking and that any last hope I had left is gone. And I just want to mute every group chat I’m in where people talk constantly about their babies and their kids. I want to uninstall all of the social medias where all I see is friends kids, pregnant people from school, parenting advice from an algorithm that knows I might want to have kids. And I want to sit in a hole and cry and try and figure out how my whole life moves from centring on this conversation for the past 6-12 months and dreaming of kids to being about moving forwards and being together.