u/SchweppesSimon

Am I doing scapular knee push ups correctly?

I have a weak serratus anterior and I need to be working on scapular push ups. When I do push ups, my scapulas look horrible and weird. Am I doing these push ups correctly? The scapulas look as awful as when I’m doing normal push ups.

u/SchweppesSimon — 2 days ago

Please help my scapulas 🙏

This looks awful. My push ups feel fine, but I could’ve never imagined how my scapulas look during them. Please give me tips

u/SchweppesSimon — 9 days ago
▲ 72 r/Calisthenic+1 crossposts

Can you please rate my pull up form?

Am I pulling more with my right? I had this problem before, I hope I'm still not doing it.

u/SchweppesSimon — 10 days ago