I 25f got scared of my husband 26m and shoved him
Trigger warning for those who have dealt with dv. I don’t know what to do guys. We got in a petty little argument when he got up after cuddling about him moving me instead of asking me to move when I was laying too far on his side of the bed. He then got on the bed and in my words shoved me to the edge of the bed. He said he just moved me, but he was angry while doing it and I immediately jumped out the bed thinking he was going to shove me off.
I caught myself on the bookshelf after I stumbled and he grabbed my arms and got really in my face. I yelled at him to let go and when he refused I grabbed his shirt and shoved him hard. He stumbled back and stepped closer but I put my hands up to stop him and yelled at him to get back. I’ve dealt with dv before as he knows and my mind went blank. All I could do was scream at him to get the fuck away from me.
He began apologizing and asking why I was screaming. I threw my ring at him and told him to get the fuck out. He tried talking and telling me he was just trying to catch me but eventually left. I have no idea what to do next. I don’t know if I really think he would actually hurt me or if it’s just my past trauma coming up. How do I handle this?