I recently relapsed and attended a CS party. I thought I had things under control, I was seeing my therapist and thought this was working well. I am very fortunate to have a partner who has supported me before, but I think this has been the final straw. Does anyone have any other recommendations or suggestions of what else can do while I wait for my next appointment? I am based in the UK.
I recently relapsed. I thought I had things under control, I was seeing my therapist and thought this was working well. Does anyone have any other recommendations or suggestions of what else can do while I wait for my next appointment? I am based in the UK.
I am currently on 40mg enalapril. I recently had an ambulatory blood pressure monitor.
My Average awake is 122/68 mmHg, with my asleep being 107/54 mmHg My lowest during the night was 89/38 (RHR 39 BPM).
I have a consult with my GP next week, but I wonder if am possibly over medicated and subsequently this is damaging my sleep quality, my smart watch suggests that typically have limited deep and rem sleep. I also ran a half marathon yesterday and two syncope episodes today, but I put this down to being sat down too long, and standing up too quickly.
I am wondering if anyone has any topics or advice on what I should discuss during my consult.