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u/ShubhCalm

▲ 460 r/AskFitnessIndia

Sharing my journey! If I can literally anyone can

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/*previous post got deleted*/

This is almost an on and off two year transformation.

I've tried working out in the gym and at home too.

I found saket gokhale's push pull leg split perfect for me so you can just watch a video before the session and you won't even know where 45 mins are gone.

I was what 96 kgs at my peak eating biryani everyday 😂

Now I'm 67 I think and it feels great really really great

my core and legs are strong only because of boxing so i would definitely recommend that

I'm working on my own issues and I'm still not where I want to be (maybe I'll never be and it's fine) so I never really felt like I should share my journey.

I've been eating clean just for starters watch your protein I try for 100gms a day and yes I also miss out on some days.

But clean diet eating is non negotiable

The only learning I'd like to share is....you don't have to perform 50 different exercises to get a good physique.

Pick 1 and do it everyday there will come a time your muscle memory will adapt and when muscle memory takes over your brain is automatically relaxed coz it's not doing any work.

That's how you create a safe space to grow....

This is applicable everywhere in life for me at least and yeahhh.

Thank you for yesterday's compliments too I appreciate it.

u/ShubhCalm — 23 hours ago
▲ 1 r/punemeetup

Anyone got PS5? , we can atleast play multiplayer

Well I'm bored and I'm logging in my PS5

Can anyone play FIFA or Mk1 or VALORANT?

reddit.com
u/ShubhCalm — 1 day ago
▲ 10 r/IndiaFitClub+1 crossposts

How does one build defination? Cuts as they say?

Okay I've been eating clean diet working out but idk the definition on arms and overalls are just not there ...

I've been on calorie deficient and it's getting hard now

I've heard less weight and max reps work for me can anyone confirm this? Where am I going wrong?

u/ShubhCalm — 1 day ago
▲ 3 r/punemeetup

Meetup this weekend?

We can all go for a movie.

Cafe hopping....we can try different mocktails.

Except for TOIT I never found a good spot for a beer on chilled afternoon any suggestions are welcome.

Card games meetups are fun I heard....

Let's plan something...

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u/ShubhCalm — 3 days ago
▲ 14 r/punemeetup

So everyone here just wants to meet girls? Most of you?

I mean common guys.....

When will you learn that you can't impress them and can only attract them....

Heal...

You guys give way too much control to them, it's unfair even to them.

We can surely talk about it...the need for validation won't go away unless you are secure within urself.

Start by meeting new people atleast to test out if identify you have built is good enough atleast?

Common.....

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u/ShubhCalm — 5 days ago
▲ 2 r/Hinjewadi+1 crossposts

Hey everyone!! A question!

26M,It's been almost 3 months now since I'm in pune and I'd love to know what you guys do here to socialize here?

I'm good at making friends but itni dhoop mein koi nhi nikalta.

About me

I workout 6 days a week, I love to read, I have big skin care collection, I love sneakers, football,treks and alot.

Ouu and I have left wing political ideologies so if anyone actually wanna talk about it. Let's have a debate.

I have no idea what I'm doing on reddit. I'm just looking for friends.

Don't shy away from dropping a text.

Thanks!!

reddit.com
u/ShubhCalm — 6 days ago
▲ 5 r/Hinjewadi

MOD you asked me to rant about something on this sub!!

So I'm trying to socialize in pune through reddit now I've been trying to post on pune subs but couldn't because of low karma

This sub was kind enough to let me post but no one gave any attention so my karma stayed the same.

So to karma farm I clicked a great shirtless pic of myself with toned abs with lean ass physique.

IT WAS DELETED WITHIN MINUTES.

Cheers to MOD for complimenting my physique and audacity as well😂

I lost the battle hopefully I'll win the war.

reddit.com
u/ShubhCalm — 23 days ago
▲ 2 r/Hinjewadi

Hello people I'm quite new to Pune. Moved back after 4 years and it has definitely changed a lot.

A bit about me.

  1. I workout 6 days a week and I love going on treks and cricket or any other sports trying to learn as much as I can.

  2. I love to read books spiritual and thrillers are my favourite at the moment I'm reading 2, ashtavakra Gita and To kill a mockingbird

  3. I love spiritual conversations some of my views will have you in awe I'm sure😂

  4. It's weird but I have a big skincare collection coz I dealt with acne a lot but it's cool now.

I'm fine being alone but it's just taking its toll on me.

Honestly I'm just looking for friends and I actually have no idea what I'm doing on reddit.

Please don't shy away from texting

Thank you

reddit.com
u/ShubhCalm — 26 days ago