Before pregnancy I was pretty active, would go bouldering 3-4 times a week and have done for several years. I've stopped for safety reasons while pregnant.
I was nauseous a lot in my first trimester but have picked up once weekly yoga, I'm about to start swimming too. What sorts of exercise would you recommend during pregnancy?
I'm normally a boulderer, climb a few times a week, however I'm now pregnant. I've decided to stop climbing so I don't harm the baby, I'm super clumsy and fall a good amount despite climbing for years.
What other exercises have people picked up when pregnant?
Already on yoga and swimming, just wanting to see what others have done.
Sadly no top rope gyms that local to me.
Does anyone know places in the UK to buy cotton maternity thongs? Struggling to find any
Anyone who normally bloats when glutened and looks incredibly pregnant, did you start to show earlier in pregnancy than you expected?
I'm almost certain I'm starting to show and I'm only 10 weeks along. But also aware that my abs have probably taken a bit of a beating from every time I've been glutened.