Survivors: what do you do to move on but not forget?
I’m still fresh from finishing my last FOLFIRINOX/surgery and still detoxing with a lot of recovery ahead. I got a some neuropathy, my gut is a mess, my brain doesn’t work like it used to and taking a dump is still a painful horror show😅 (I am going to treat my butt like a king for the rest of my life; the poor guy has been through hell).
I tried to work a full day yesterday where I just solve other people’s problems. Driving home, I felt irritated and started being annoyed by other people’s driving. The more irritation I felt, the more physically uncomfortable I got, the more sad I got and the more fearful I got that I will just go back to old ways of living and forget everything I’ve learned at cancer school. Cancer helped crack me open and I don’t want to close back up.
What are some changes I can make, practices to adopt, to not go back to what I was before? Reading all the posts on r/pancreaticcancer has helped me this week so far to stay cracked open when I feel I’m closing up. While I’m still so new on the other side of treatment, I can see my new ‘normal’ will gobble me up fast.