tirze is finally working!!!
for context, i was so worried na hindi nagwowork saken kase the first 4 weeks, parang minimal lang yung effect. pero nung nag-updose nako to 5 mg, grabe yung effect. halos pilitin ko nalang yung sarili ko kumain.
lost 4 kg palang naman, but that's when i didn't feel pa the effect. wag lang talaga sumuko agad!!!
right now, im completely avoiding sugar and minimal carbs lang. i realized na tirze is just a tool para isupport yung lifestyle change mo. it won't magically burn fats. if you're not willing to make lifestyle changes, wala din.