ADHD and postpartum depression therapy
Looking for advice on finding a therapist in Ireland (or someone willing to do video /zoom therapy)
I’m female 35
As a child I never really thrived in school I always just about passed I always felt a bit stuck and my family gp after years medicated me for depression and anxiety fast forward I now have a 3 year old and new born
I burned out a couple times during college but when my 3 year old was born I fell into a hole. Did some research while i definitely had ppd I suspected I had adhd so spent a few years getting a diagnosis. I’m unmedicated at the moment but feel myself slipping again. I’m waiting to see my adhd dr but also want to start therapy and work on adult coping mechanisms like not ignoring parking tickets remembering to pay bills and my mortgage etc
Can anyone recommend a therapist or a route to go down? I’m specifically looking for someone that deals with women, post partum and adhd.