6mo PP eating healthy and working out, but the scale is creeping UP?1
I am 6 months PP, 5'0 and 143 pounds. Thats about 10/15 lbs above my pre-pregnancy weight and goal weight.
I have been working out and eating healthy for the past month and the scale KEEPS CREEPING UP. I started at a crossfit gym, so I am confused if my body is holding on to water, or my muscle mass is increasing faster than fat loss. Curious if anyone else has had this issue. Maybe my body PP is just holding on to stubbord weight.
How long before did you excess weight fall off?
I haven't been BFing since End of July. ( its mid-august )
HELP! or am I just impatient?