Calorie estimate for Haitian Patties 😭??
As with any ethnic food, tracking the calories on this are super hard because it varies depending on size/bakery. I’ve been really craving them and sticking to my deficit this entire week but too afraid to eat them because I don’t know how many cals to put them at 😩.
Any help at all with estimating the exact calorie counts for one of these is greatly appreciated 🙏 it’s a mix of beef and chicken, I read online somewhere these are typically 280-380 cals each? If anyone thinks that’s about right then please let me know, I’m struggling 😭
u/SirensMelody_ — 18 hours ago