r/CalorieEstimates

Ive always been logging 425 but now i have doubts

I think every time I need help with estimates it’s chocolate related….

Snack pack from Safeway...

8 grapes, 7ish pretzels and two ham and cheese sliders

I know:

Two Hawaiian king rolls 180cal

Pretzel Crisps 28g 110cal (package says thats about 10 crisps)

8 grapes 28cal (according to google)

What I need help with:

Idk how to guesstimate on the cheese or ham!!

I dont mind entering the calories for 10 Crisps even though I only ate 7, that math is too trivial for me.

Its the sliders I need help with!

Hi everyone, I’m new to trying to eat healthy and watch what I eat. Saw this at the store and got it but wanted to see if this is just false advertising lol obviously I’ll count whatever calories in the dressing I add to it, but just wanted to see what y’all thought. Thanks in advance!

If so, I can start making healthier eggplant parm at home with less cheese or something maybe. It may still amount to the same calories but at least it isnt high sodium either. I weighed these pieces out to be half or something I forget. I included the portion that I ate which was 168 grams at 210 calories logged.

there was maybe a whole cup and a half of blueberry cream cheese. i scraped off a lot of it but there was still a pretty thick layer that i ate

700 Gramms and contains: Tomato sauce, cheese, turkey ham, turkey salami, mushrooms, hot pepperoni, corn, garlic and onion.

I tracked it at 1400kcal with:
160g carbs
70g protein
48g fat

Reasonable?

Could I get an estimate for this? I had one slice and a half of a slice of a 16inch large pizza, (the smaller pieces I could find) and 3 garlic knots at a pizza place by my house. Not worried about the dipping sauces (marinara and blue cheese) just the food :) thank u!!

!!! I take the pepperoni off my pizza, and the slice of American cheese is for size reference lol !!!
Also caption meant to say 3 knots

They’re steamed ! 6pcs n had ab 2 packs of ketchup n it said 10g each so 20g total:) what yall think?

hey guys if anyone could help estimate this plate I would really appreciate it, it’s chicken katsu, rice, macaroni salad, and hawaiian bbq beef. thank you!

This chicken breast was very big and slightly wet with likley oil. Not loads though. There was a massive stick of butter in the potato that I quickly removed but some melted into it.

the sausages are 80 cals each so that’s 160 and i estimate the tomatoes are about 22 each but i have no idea how much the pasta would be (whole wheat spaghetti 337kcal/100g dry weight)

Im thinking a thousand maybe more.
Chicken, rice, greens, teriyaki sauce.

It’s from a local cafe and I didn’t eat the black pudding

How many calories for these two? Bonus points if anyone can estimate the protein?

I logged as roughly 650. SOS

When I go to hibachi, I expect my hibachi chicken or shrimp to be 800 due to oils, butter, portions, other additives, etc. Am I interpreting this incorrectly or is hibachi chicken and shrimp actually only 150-200 calories? I chose Benihana this time because they are one of the only hibachi corporations so they actually list their calories (I usually have a local hibachi place by my house). should I still log over 500 cal or is the chicken they put on my plate from the hibachi really only 200?