▲ 5 r/Aklief

Does this routine sound ok - Aklief newbie!

I’ve just been prescribed Aklief and I’m really keen to use it primarily for congestion, texture and anti-ageing rather than acne. I’m acne-prone, but thankfully at 40 I rarely get major breakouts anymore.

I’d love some advice on how best to incorporate it into my current routine without completely wrecking my skin barrier!

My current routine:
AM:
● Eucerin Dermopure 2% Salicylic Cleanser OR CeraVe Hydrating Cream-to-Foam Cleanser
● CeraVe blue facial moisturising lotion
● Sometimes azelaic acid (Skinoren)
PM:
● Double cleanse with Dr Althea Pure Grinding Cleansing Balm + either my Eucerin or CeraVe cleanser
● CeraVe blue moisturiser
● Aklief
● CeraVe moisturiser again

A few questions:

  1. What moisturiser have people found works best with Aklief? Ideally something I can easily pick up from a pharmacy/drugstore. I have a massive bottle of La Roche-Posay Lipikar Baume AP+M — could I use this on my face, or is it likely to be too rich and potentially cause breakouts?
  2. Can I continue using azelaic acid alongside Aklief? If so, would you use it in the morning or alternate it with Aklief?
  3. Is using a 2% salicylic acid cleanser both AM and PM too much when also using Aklief? Should I switch to the CeraVe cleanser at night?
  4. Any other tips for introducing Aklief when my main goals are congestion, texture and anti-ageing rather than treating active acne?
    I’d also really appreciate recommendations for SPF 50+ that work well with Aklief and acne-prone skin.
    Thanks! I’m keen to start slowly and avoid the classic “introduced everything at once and destroyed my face” situation 😂
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u/Smashers086 — 8 days ago

Hospitalised after wisdom teeth extraction

I had a lower wisdom tooth and two upper wisdoms removed under conscious sedation. The first few days were what I expected, but by day 7–8 the pain wasn’t improving at all—in fact it was getting worse. It became a constant 7–8/10 pain that spread through my whole jaw. I couldn’t yawn, swallowing hurt, and I had a horrible taste in my mouth.

I kept wondering whether I was just being dramatic because everyone says wisdom tooth recovery is painful. I was using painkillers, warm compresses and following the aftercare instructions, but nothing seemed to make a real difference.

Last night it got so bad that I ended up going to hospital. They did blood tests, found my CRP (a marker for inflammation) was elevated (19), and felt it was most likely an infection. They started me on antibiotics, pain relief and a muscle relaxant.

The difference has been incredible. Within hours I could yawn again without severe pain, my jaw felt much less tight, and I finally feel like I’m turning a corner.

My biggest takeaway is this: don’t assume worsening or non-improving pain after a week is “just normal healing.” If you’re around day 7 or 8 and your pain isn’t settling, or it’s getting worse instead of better—especially if you have a bad taste in your mouth, difficulty opening your jaw, swelling, fever or feel generally unwell—go back to your dentist, oral surgeon or doctor and ask to be reassessed. If they think it’s an infection, antibiotics may be appropriate.

I’m not saying everyone needs antibiotics—many people heal perfectly without them, and some complications (like dry socket) aren’t treated with antibiotics. But if something feels wrong, trust your instincts and get reviewed rather than just trying to push through the pain.
I wish someone had told me that before I spent another couple of days convincing myself it was “normal.”
Hopefully this helps someone who’s searching this subreddit at 2 a.m. wondering whether what they’re experiencing is expected. Wishing everyone a smooth recovery!

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u/Smashers086 — 16 days ago

Level with me: how sore is getting 3 wisdom teeth removed?

I’m having three wisdom teeth removed under conscious sedation soon, and I’d love some honest, real-life experiences from people who’ve been through it.
I’ve got a 5-month-old baby and a 5-year-old, so I’m trying to work out how much childcare I realistically need to arrange afterwards.

My oral surgeon has said I’ll likely be on tramadol for the pain afterwards. How rough is the recovery really?

Thanks

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u/Smashers086 — 30 days ago

A fun game to play in the car - steal it for journeys with your kids!

Something we’ve been playing with our 5 year old in the car - Guess how many Checkers Sixty60 motorbike drivers you’ll see before you reach your destination. 🛵😂

Everyone in the car has to guess a number before you set off, then you all keep watch and count them as you drive. Closest guess wins!

Honestly, there are so many of them around that it works surprisingly well and keeps kids entertained on otherwise boring short journeys 😂

Just thought I’d share in case anyone else needs another car game to add to the rotation!

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u/Smashers086 — 1 month ago

All inclusive with a 8 month old - gimme your tips!

TL;DR: First holiday abroad with our 8-month-old (travelling with her 5-year-old sister too). Looking for your best tips on flying, hotel room setup, naps, weaning, packing essentials and anything you wish you’d known before an all-inclusive holiday with a baby

We’re heading on an 8-hour overnight flight to an all-inclusive resort and staying in a two-bedroom family suite, with our girls (5 years and 8 months) sharing a room. Grandparents are coming with!

Our eldest is a seasoned traveller, but this is our first trip abroad with a baby, so I’d love to hear any advice from parents who’ve done it.

A few things I’m wondering about:

- Any must-have items to pack that aren’t obvious?

- How did you manage naps at the hotel? Did you stick to your normal schedule or just go with the flow?

- Any hotel room setup hacks to make life easier?

- Tips for keeping an 8-month-old entertained between naps?

- We will be in the middle of weaning - what did you do about meals, bibs, snacks, sterilising bottles (if needed), etc.?

- Any advice for the overnight flight? I’m hoping she’ll sleep for a good chunk of it, but I’m trying to be realistic!
We’ll have a pushchair and baby carrier, and she’s generally a pretty happy, adaptable baby.

Basically, if you’ve done an all-inclusive holiday with a baby around this age, what made the biggest difference? What would you definitely pack again, and what turned out to be completely unnecessary?

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u/Smashers086 — 1 month ago

An amazing winter so far!

Is it just me or has this winter been so beautiful so far? Apart from the odd storm it’s been lovely sunny warm days and has been totally manageable. It’s my third winter here after years of living overseas and I am so thankful that it’s been so nice after a few crappy and cold winters that felt like they would never end? Or am I getting ahead of myself and the worst is yet to come 🤣

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u/Smashers086 — 1 month ago

What books do / did your kids love aged 5/6/7?

We’ve recently started reading together again at bedtime (and sometimes during the day) with my daughter, who’s almost 6. We actually stopped for about six months because story time had turned into her just messing around, but we’ve given it another go and it’s been such a lovely change.

Today we finished The Twits and got about a quarter of the way through James and the Giant Peach.

She can’t read independently yet, but she’s absolutely loving longer chapter books being read aloud.

I’d love some recommendations for books suitable for 6+. She’s very curious, bright, has a great imagination, and doesn’t really get frightened by things that might be a bit scary for other children.

So far I’m thinking:
Roald Dahl (working through these)
Harry Potter (is almost 6 too young?)

What chapter books did your kids love at this age? I’m especially interested in books that are brilliant to read aloud

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u/Smashers086 — 2 months ago

Tell me about your after school routine

I’m really interested to know what everyone else’s after-school routine looks like, especially if you have a primary school child and a baby.

Our eldest is almost 6 and our youngest is 4 months old.

My husband works from home full-time til 6pm at night in quite a busy and demanding job.

Our rough schedule will be something like:

I do school pick up 3:30
Unpack bags & lunchbox
Screen time / playing for 6 year old
Dinner for 6 year old at 5pm
Baby goes to bed 6pm
Play with 6 year old and then upstairs to bath between 7-8
6 year old bed time at 8pm
8pm - make dinner (husband)
Chill and watch tv and go to bed

I’d love to know what everyone else’s afternoons and evenings look like.
Do your children do after-school clubs or come straight home?
When do they have dinner?
Do you cook one meal for everyone or separate meals for the kids and adults?
How do you divide things up between partners?
Any tips for making the evening feel less rushed?

I’m hoping to get some ideas before I head back to work in 2 months

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u/Smashers086 — 2 months ago
▲ 112 r/capetown

How do we support our workers with the threat of xenophobia

I’m looking for some advice from fellow Cape Town residents.

Our domestic worker and her husband are originally from Malawi and have lived in South Africa for many years.

They are incredibly hardworking, kind people and have become very important to our family.

Recently they’ve started experiencing more xenophobic comments and hostility in the area where they live. It’s not severe enough to involve the police, but it’s enough that they’re beginning to feel uncomfortable and are considering moving somewhere else.

I’d like to support them if I can. I’m considering helping with a rental deposit or moving costs, but I’m wondering whether there are other practical ways people have helped employees, domestic workers, gardeners, nannies, or other staff members who have found themselves in a similar situation.

I’m not looking to start a political debate. I’m genuinely looking for constructive ways to support two people who work hard, contribute to their community, and deserve to feel safe where they live.

Edit - husband here legally. Wife not but working on getting this sorted at the moment (she is leaving the country to apply from her country of origin)

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u/Smashers086 — 2 months ago
▲ 175 r/capetown

Explaining to a 5 year old what the mavericks plane is for 🫪

My five year old LOVES spotting the Mavericks plane every Thursday and Friday when it’s doing it’s loops of Cape Town. She’s started shouting loudly ‘MAVERICKS’ every time we see it and we’ve been getting some looks 🤣🤣🤣 She keeps asking me what it is and I just say ‘it’s a dancing club for adults!!’ - anyone else’s little one equally obsessed with it?

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u/Smashers086 — 3 months ago

Hamster Problem - 5 year old

We got our pet and animal loving 5 year old a hamster fully understanding that we’d be the ones who’d have to look after it. We clean out his cage weekly, fed him and ensure he’s generally happy but our daughter barely never plays with him / shows any interest in the hamster unless we encourage her to do so.

We put the hamster in her room initially but he was too noisy at nighttime on his wheel 🤣. We feel a bit bad for the hamster that he is basically hardly ever played with or stimulated and lives a very boring life in his cage. It’s also additional work to keep on top of his cage etc every few days.

We have said to her if she doesn’t play with him or show any interest we’ll rehome him. She always says she’ll play with him etc but never does.

What do we do now? Do we just go ahead and rehome the hamster knowing she’ll be upset? Or do we make up a white lie that the hamster ‘died in his sleep’ and is in hamster heaven and still rehome him?

She has a busy life with school / friends / extra murals etc and I don’t think she really had the capacity to think ‘I should play with the hamster’ - we have a dog and two cats and she plays with them but I suppose they’re a bit more exiting!

What is the fairest thing to do here? Rehome and explain why (knowing she’ll be upset that we gave away her pet) or makeup a scenario about him dying in his sleep and rehoming him anyway.

And yes. Let this be a lesson to all - 5 is too young for a hamster.

Sorry for the long post but I just want to do right by them both - a happy child and not a neglected hamster!

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u/Smashers086 — 3 months ago

Baby won’t take dummy / pacifier

Pretty much just that! My 11 week old won’t take a dummy / pacifier and I have spent a small fortune on brands - I have tried MAM, avene, bibs, Dr Browns happy paci you name it! She just spits them out.

She has reflux and I know it would really help her when she’s unsettled. My first daughter loved her dummy and we found it really helped as a nap cue etc.

How to I encourage her to take one?

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u/Smashers086 — 3 months ago

My 5-year-old has her chickenpox vaccination coming up on Thursday. She had her routine vaccines a few months ago and really struggled with them - she was very brave and got through it, but afterwards she was quite shaken, went very pale, and said she never wants to do that again.

Now I’m unsure how to handle telling her about this next one. I don’t want to build up anxiety by telling her too early, but I also don’t want to blindside her by just showing up at the doctor.

Her 10-week-old baby sister is also getting her vaccinations the same day, so I’m wondering if framing it as “showing your sister how it’s done” might help - but I don’t want to put pressure on her either.

Would you tell a child this age the day before? The morning of? Or earlier?

Any tips on how to handle it in a calm, low-anxiety way would be really appreciated.

(Please no anti-vax comments, just looking for advice on how to support her through it.)

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u/Smashers086 — 4 months ago