u/Spare_Reception_5036

6 consecutive 15kg /33lbs weighted muscle up.

I weigh approx 63kg at 1,70m.

This is my PR as of yet.

Last one should've been in better form.

What do people here think about false grip vs normal grip? Does false grip help when doing weighted muscle ups?

u/Spare_Reception_5036 — 2 months ago