u/Specialist-Object173

Men of Newcastle / central coast surrounds, do you have any recommendations for a counsellor/ therapist/ psychologist who has helped you through some rough shit ?

What was your experience like ? Did you actually feel like it helped / made changes in your life ? If so, how did it make changes ( I’m open to therapy but because I’ve never done it before I think I’m skeptical on how it can even help me change as a person)

For context, 33 year old Male, childhood trauma that has just been ignored and bottled, addictions, consistently falling into bad habits or falling back into bad ways
Have worked in environments for the past 10 or so years that I feel has had a negative impact on my life and relationships & I feel if I don’t get on top of dealing with it all, then a lot in my life at the moment is going to go down the drain.

Any help or recommendations would be appreciated.
Thanks

Does anyone own the Pillowtalk Hilton 2200gsm mattress topper and what is your review ?
I bought one yesterday, slept with it on the bed last night, although it feels like sleeping on a cloud, I found it sooo hot and it trapped heat like crazy and I’m now wondering if I should return it before it’s too late ?
Thanks in advanced

Can anyone recommend a great couples counsellor in Newcastle & even if you feel comfortable saying what positives seeing them has had on your relationship and issues you’ve overcame through seeing them.

Thanks in advanced 🙌

Can anyone recommend a psychologist/ counsellor/ therapist who specialises in addiction and relationship issues for males?

Doesn’t necessarily need to be a male, just someone who specialises in this space

Would love to hear any feedback / breakthroughs you’ve had in this space, thankyou.