u/Specialist_Rub5053

I’ve lost around 3 kg over the last 2 months, which isn’t dramatic, but it’s the first time I’ve made progress without feeling like I’m forcing a whole new lifestyle.

Before this, I kept getting stuck in that all-or-nothing mindset. If I couldn’t do a full workout, I’d do nothing. If one meal was higher calorie, I’d feel like the whole day was ruined. If my back hurt, I’d use that as a reason to skip movement completely.

This time I kept things boring and realistic. I started paying more attention to portions, stopped taking random bites while cooking, and tried to drink more water during the day because I realized I was confusing thirst and snacking half the time.

I also started keeping easier meals ready so I wouldn’t just keep refilling my plate or grabbing whatever was around. MEAL PREP FOR THE WEEK. I repeat MEAL PREP for a week was rlly a big change. I wish doing it before. I saved a reel that showed meal prep and it really helped me with my laziness.

For movement, I didn’t do anything intense. I started doing short walks when I could, a few resistance band sessions, and light cardio at home on a rehab-style exercise bike because my back isn’t great. I started incorporating weight lifting 5-6 kg max. I also tried adding more protein to breakfast and not letting weekends turn into a complete reset. I think that’s what finally helped. Not a perfect routine, not extreme restriction just fewer guesses and more small things I could actually keep doing.

I know weight goes up and down, but this is the first time in a while that I feel like I understand what I’m doing instead of randomly trying things.

Hey everyone,

We’re planning our first outing since the baby came, would be like a short half day picnic in the countryside. But since its lie the first time with baby so feels like a whole mission stepping out xD

We’ll be taking the car (SUV) and trying to keep things manageable, but I feel like every time I add one thing, I remember two more. So far this is what we’ve packed:

• diapers + wipes (Pampers)
• extra clothes (probably more than needed but just in case)
• feeding stuff (bottles + Philips Avent kit)
• burp cloths
• blanket
• some toys
• basic first aid stuff
• changing mat
• changego stroller (I feel like it’s taking space in the trunk)

I keep going back and forth on whether this is overkill or still not enough. Like I haven’t even figured out if I need to pack extra feeding stuff for backup or if what we have is fine for a few hours. Also not sure how much we’ll actually end up using once we’re there vs just carrying things around just in case. For those who’ve done these first few outings, what did you actually end up using the most? And was there anything you wish you had brought but didn’t?

Would really appreciate any tips before we head out.

I’m expecting twins and already have a 3yr old so I’ve been trying to figure out what stroller setup will actually work in real life.

I already know I’ll need a double that part is clear. What I’m stuck on is whether to go with a side-by-side double or a convertible (single to double) style. On one hand, side by side seems more balanced and straightforward for twins. But I keep seeing people say they can be bulky in doorways and tighter spaces.

On the other hand, the convertible ones (like the momcozy changego, vista, etc.) seem more flexible long term, especially with a toddler in the mix but I'm not sure if they feel too long or awkward to handle day to day.

For parents who’ve used either setup with twins (and maybe a toddler too), what actually worked better for you?