
I’m so ridiculously sad. So so sooo sad.
I quit drinking two months ago, started seeing both a therapist and a psychiatrist, and I’ve genuinely been trying to turn my life around. Honestly, I think I’ve done a pretty good job.
But yesterday and today, this overwhelming sadness and sense of dread hit me out of nowhere. I feel like I don’t matter, like nothing I do matters, and like no one really cares about me. I’ve been crying on and off all day and I’m just a complete mess.
I only really have one friend, and he’s not the kind of person you have conversations like this with, so I feel incredibly alone right now.
My son’s birthday is this weekend, and if it weren’t for that, I’d honestly be considering checking myself into a mental health facility because I feel so lost.
Has anyone else experienced something like this after getting sober? Does it get better? Right now, I just feel like I’m drowning.
Edit: I’m not struggling with alcohol or thinking about drinking again.
Also, beef shawarma