Recovery question
Relapsing and been restricting pretty hard. I'm so overwhelmed, tired, dizzy and cannot concentrate on top of my already poor focus from ADHD. I'm tired of it. Even with the boost of weight loss I'm just drained.
I have had so many thoughts about just getting back on track with recovery, positive thoughts, positive ideas but I cannot seem to actually start. As soon as it comes to it there's no motivation in me to actually eat. I don't know how to make the move from having all the thoughts about recovery to actually following the meal plan properly. How do you keep going with it?