u/Subject-Room-6004

Back stiffness

I need to switch from my usual pm time to an am camp for the summer. The big issue is my back is so tight when i wake up it’s hard to tie my shoes let alone do a burpee. Any recommendations for stretches I can do before camp?

Ps I’ve seen a doctor and no I’m not buying a new mattress!

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u/Subject-Room-6004 — 26 days ago

I’ve had a hard time finding spindrift in my local grocer. I’m familiar with the mold issues and I’m looking for alternatives. For people who enjoyed the flavor of spindrift, what are some comparable options? Polar lemon tastes too artificial for my palate, but I know that’s a sub favorite. Lookin for other options, doesn’t need to be lemon

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u/Subject-Room-6004 — 2 months ago