u/Successful_Anywhere9

Erste Mal mit Smartwaage , wie kann ich meine Werte verbessern

Erste Mal mit Smartwaage , wie kann ich meine Werte verbessern

Hey !

Ich habe heute zum ersten Mal eine Smartwaage benutzt und das sind meine Werte. Was denkt ihr darüber?

Ich bin weiblich 23 jahre alt und 161 cm groß.

Habt ihr Tipps, wie ich meine Werte verbessern kann? Gerne zu Training, Ernährung oder anderen Dingen .

Vielen Dank!!!

u/Successful_Anywhere9 — 17 hours ago

F23 please tell me everything you see

I dont know if this will help but im Capricorn , in a relationship age 23 born 2nd January 2003. Dominant hand is right hand

u/Successful_Anywhere9 — 1 month ago

Soo i i think i my cold sore started saturday/ sunday.. tuesday i got a Acic creme from pharmacy and been applying every 4 hours..

Today its been crusting like crazy. The sore forms yellow crumbs crusts then they fall off by themselves then they form again in a few hours ( started since yesterday night)

I asked chatgpt and it says I could be applying a thick layer of creme thats why this keeps happening.

Is it normal in the healing phase to have crusts that form and go every few housr ?

reddit.com
u/Successful_Anywhere9 — 2 months ago

For context i used wax stips from Supermarkt for the first time..

Idk if its skin irritation from the wax or its a fold sore .. idk how I got a cold sore if its one

Thank uuuu

u/Successful_Anywhere9 — 2 months ago