I have been consulting with the same psychiatrist for 4 years now. My previous psychiatrist was a senior doctor. While he was okay at first, I eventually felt that our online and face to face sessions were no longer worth it because they felt rushed every time (around 10–15 minutes only for ₱1,500), and he would often forget important parts of my medical history, including my hypertension, obesity, irregular menstruation, and existing mental health conditions.

I was recently prescribed Venlafaxine HCI 75mg, and honestly, the side effects have been very difficult for me.

I’m currently diagnosed with Bipolar Disorder, Depression, and Generalized Anxiety Disorder (GAD), and I’m now looking for a psychiatrist and psychologist who would be a better fit for my needs long term.

I’d really appreciate any recommendations. Here are my preferences:

Ideal Psychiatrist:

• Location: Within Mandaluyong City or anywhere in Metro Manila

• Specialization: Bipolar Disorder, Depression, GAD, mood disorders, and personality disorders

• Personality: Professional, compassionate, patient, and does not rush sessions (preferably at least 45 minutes per session)

• Age Range: Doesn't really matter

• Gender: Female or Male (not a major factor)

• Credentials: Preferably diplomate or with fellowship training

• Can conduct psychotherapy as well

Ideal Psychologist:

• Location: Within Mandaluyong City or Metro Manila (online sessions are preferred)

• Personality: Compassionate, validating, and not rushed

• Age Range: Preferably Millennial or Gen Z

• Specialization: Mood disorders, Bipolar Disorder, anxiety disorders, and personality disorders

Would also appreciate recommendations from people who had positive long-term experiences with their doctors/therapists. Thank you so much.