u/Sunshineskies21

Calorie deficit and macros not working!

So I turned 41 in February... Had a knee injury last year and gained about 25lbs. In trying to get back to my typical weight I was in a calorie deficit, balanced macros, and upped the protein. I did that for a month 90% of the time and I. Lost. Nothing. 😒

Is it hormones?! What could I be doing wrong? 😩

I've done intermittent fasting before, but apparently that's not good for middle aged women?! there are so many experts out there that say different things, it's so difficult to know what's best!

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u/Sunshineskies21 — 8 days ago

Hi everyone! I have spent a lot of time looking for a particular ancestor but am not having much luck. I am hoping for some tips!

Sarah Hussey born 1853 in Ireland, died in Labrador 1928. I have checked passenger lists and immigration (in both US and Canada)... I found another Sarah Hussey born 1853 in Ireland but she arrived in Massachusetts and stayed there until she died. Apparently birth records before 1864 for Catholics are difficult to find in Ireland? No idea if she was catholic though. I learned that the surname is likely from County Kerry or County Cork. I have also checked https://www.irishgenealogy.ie/ with no luck.

Thoughts?

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u/Sunshineskies21 — 16 days ago