80lbs/36.25kg Single arm kettlebell presses for 3 sets of 5 reps/ Each arm
u/Super-Clothes9108 — 5 days ago
▲ 98 r/Egolifting
150lbs/68kg Barbell Curl with a little back bend. @182lbs/83kg BW
Barbell Curls get heavy fast but decided to try a heavy curl.
PR With back against a wall 135lbs/60kg
u/Super-Clothes9108 — 7 days ago
▲ 59 r/GYM
176lbs/80kg Standing Barbell Overhead Press for 4 reps. @182lbs
Haven't been able to press 1x200lbs by far.
u/Super-Clothes9108 — 10 days ago
▲ 12 r/GYM
Weighted Dips. Sets of 6 reps with 90lbs/40kg of added weight.
My goal with weighted dips is 1x130lbs/60kg.
I think i need a little more work until i'll try it.
u/Super-Clothes9108 — 1 month ago
▲ 7 r/GYM
Starting heavy Barbell Pendlay-Rows. Sets of 6 reps with 235lbs. @185lbs BW
u/Super-Clothes9108 — 1 month ago
▲ 104 r/kettlebell
2x40,5kg/89lbs Single Arm Kettlebell Press. Due to continuing health problems, training has been super light but trying to train even a little bit and praying to get my health back one day🙏
u/Super-Clothes9108 — 2 months ago
▲ 581 r/GYM
Standing Barbell Overhead Presses (Heavy set) 3x176lbs/80kg. @84kg BW
u/Super-Clothes9108 — 2 months ago
▲ 22 r/Egolifting
10x66kg/147lbs Single Arm Dumbell Rows. At 180lbs BW
u/Super-Clothes9108 — 2 months ago
▲ 9 r/GYM
70,5kgx14 reps Single Arm Dumbell Rows (Obviously not a solid technique)
u/Super-Clothes9108 — 3 months ago
▲ 15 r/GYM
200lbs/91kg Clean+ Overhead Press (Failed Press) @182lbs BW
u/Super-Clothes9108 — 3 months ago