Does anyone have any ideas of reasonable adjustments that might help a return to work?
Just for context — I’ve returned to work after a period of time off sick and I am curious what reasonable adjustments I could ask for to help cope with the return to work. I feel really stuck. Two days a week I’m out with clients, and the other two days, I’m WFH doing customer service calls and data entry (it’s a split role). Last week I had light desk duties but I’ve been expected to return to my full duties this week which makes me feel nauseous and is affecting my mental health. All I’ve had are panic attacks all weekend. Does anyone have any ideas of reasonable adjustments I could ask for to help facilitate a gentler return to work? Maybe one client a week for now? I really don’t want to have to go back on sick leave. Thank you.