u/Sure_Key859

They just don’t actually have the inventory….

Hello everyone!! 🍑 I’m 26 yo female 5’6 135 lb. Recently started going to the gym. I take CrossFit and conditioning classes 3-4 times a week, and I want to add 2 glute-focused days/ week. Here is the plan I came up with so far, but please let me know what I should add/ remove / adjust because I don’t know if this makes any sense at all lol. I just threw all the exercises I enjoy doing that are glute focused in there. Thank you!!!