Anyone else have thanatophobia and existential crisis?
I personally believe there is nothing after death I do not deny that there can be more after this life because of how weird reality itself is and it’s just so confusing for me.
Whenever I am not busy with anything I instantly start worrying about death and questioning reality and sometimes I get anxiety attacks.
During those attacks for a moment I realize that one day I’m gonna die and there is probably nothing after that for an eternity and I feel trapped because you can not escape death and it makes my heart drop and I hyperventilate.
Also reality seems very weird and impossible too and that scares me too because what if life is just an illusion and nothing really exists.