u/Swimming_Ambition_31

Hello,

I am 22 years old and haven’t had a morning erection for since I was around 14 to 15. Over the last few months I have had my t levels tested multiple times after bringing up this concern with an endocrinologist and a urologists. My total levels came back as 825, 690, and 750. All of the test my free levels came back around 150. Estradiol was always around the 30-35. Although my levels are somewhat “optimal” I don’t necessarily feel the effects. I do have anxiety and depression which I think may be playing a role but I am unsure. Any input and advice is much appreciated. I also plan to get tested for sleep apnea soon.

Just got a spear and I am looking to go out with someone my first few times to learn. I have a Hawaiian sling.

If so, which ones are more focused on relaxed stretching rather than a workout?