
My favorite meal
Homemade hummus
Roasted butternut squash, zucchini, red onion, squash and red bell pepper
Lightly sprayed with avocado oil
Salt and pepper

Homemade hummus
Roasted butternut squash, zucchini, red onion, squash and red bell pepper
Lightly sprayed with avocado oil
Salt and pepper
Friday this week I had a moment of “wth am I doing? This isn’t sustainable” and decided to increase my intake by >!100 calories!< . I told myself the likelihood of gaining weight over that was low but o would feel better having more food to fuel me. Saturday I did that. Increased. Didn’t feel like a zombie all day. Today stepped on the scales and I >!Gained 1.2lbs and I’m freaking out now!< I told my husband and he laughed saying it’s normal scale fluctuations. Which I logically know that. I’m trying to tell myself that but my ED is losing it. The irrational thinking of how to fix it is so loud.
Why can’t I be normal?!