u/Temporary-Frosting23

I tried to increase my intake

Friday this week I had a moment of “wth am I doing? This isn’t sustainable” and decided to increase my intake by >!100 calories!< . I told myself the likelihood of gaining weight over that was low but o would feel better having more food to fuel me. Saturday I did that. Increased. Didn’t feel like a zombie all day. Today stepped on the scales and I >!Gained 1.2lbs and I’m freaking out now!< I told my husband and he laughed saying it’s normal scale fluctuations. Which I logically know that. I’m trying to tell myself that but my ED is losing it. The irrational thinking of how to fix it is so loud.

Why can’t I be normal?!

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u/Temporary-Frosting23 — 11 days ago