Their BPD and my ADHD aren't interacting well
Right now' we're in the middle of a split. They're going through it and I'm just trying my best to hear what they're saying past the words they're using.
Worst thing is, I have the worst issues not just listening, but absorbing the words.
I will hear it, digest it, think about it, go to respond, and then forget what I was responding to.
Asking someone with BPD who is splitting to repeat themselves is not the gentle, easy concept you might think it is. Especially when you have to ask them to repeat themselves... a lot.
I need advice on both sides of this.
Helping out my pwBPD to make sure they're heard properly and feel like they're being listened to and understood.
And helping myself out to make sure that I not only hear them but I make sure to ask them questions and continue to learn more about what is going on in their heads.
All advice helpful. Please don't blame either person in this situation for their disabilities.