I'm gonna be alone for the next two weeks starting tomorrow and I've been experiencing pretty bad anxiety attacks because of it. I've tried guided meditation (which helps a little bit), and taking meds, but I dunno. I just feel so isolated from my support system. I dunno how to handle this. Guess I just need people to talk to or to feel like I'm not alone.
Hey all. So I just turned 40 and am going through some life changes lately. Most of my support system is pretty far away. I've lived here for a few years now but I'm still having trouble connecting and honestly the isolation is starting to get to me. I'm basically looking for something and some people to take my mind off of things. Some things I enjoy are reading, watching movies, D&D, and Switch games.
Kinda in a weird mental health place right now and it was suggested to me to try and go out and meet some people, so I figured Reddit was the place to start.