Does Allulose give anyone else really bad stomach pain...and a few other questions for a good base
I saw a recipe that has a base that was similar to mine but a lot healthier since it used Allulose instead of honey. I decided to try it out. I gave it 3 chances and each time I ended up waking up in the middle of the night with horrible stomach cramps. Has anyone else experienced this?
I then tried a stevia/erythritol blend and it was better for the stomach but I found that it had an extremely strong minty taste / cold feeling almost like menthol.
Lastly, how much shaking do you guys accept from your creami. I don't want to damage it but lots of the recipes I see on here have a PAC (freezing score from wiki) of 10 or less which is considered a really hard base. Even under 20 I feel like I still get some shaking/loudness. Do you just accept that as part of making low calorie bases? Am I damaging the machine?