u/Think_Tomatillo_5061

I feel I've accomplished a lot in my first year of having SERIOUS fitness goals. My strength is up, my fat is down and I feel amazing. Can't wait to Crack the book on Year 2 and hopefully continue this journey with more progress. Its a never ending game, but one Im enjoying playing!

Been really trying to blow up shoulders. Do yall have any go to lifts that really build out? Or do you just spam the hell out of presses and lateral raises (like I do)...?

Its a beautiful day in Notheast Florida today. Got my workout in this morning and now a fun filled day watching movies. Anyone got any horror movie recommendations that I havent seen yet?